Ejercicios adecuados de resistencia abdominal: una herramienta para la prevención contra lumbalgias

The purpose of this article was to analyze the technique traditionally used in abdominal exercises in order to give alternatives that would guarantee a correct risk-free execution. In addition, some recommendations are provided that would help prescribe abdominal exercises for health purposes.

Bibliographic Details

Main Author:	Álvarez Bogantes, Carlos
Format:	Article
Language:	Spanish
Published:	Universidad Nacional, Costa Rica 2004
Subjects:	Músculos erectores abdominales y valsalva Abdominal muscles and valsalva
Online Access:	https://dialnet.unirioja.es/servlet/oaiart?codigo=3700187
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