A walking intervention for sedentary employees: Effects on self-regulation and self-efficacy

A 10-week walking intervention was designed to examine how physical activity affects self-regulation and self-efficacy in sedentary employees. The intervention was completed by 68 participants randomly assigned to three groups: intermittent walking, continuous walking, or control. Self-regulation, s...

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Detalles Bibliográficos

Autores principales:	Rodriguez-Hernandez, Mynor, Wadsworth, Danielle D.
Formato:	Artículo
Lenguaje:	inglés
Publicado:	2020
Materias:	self-regulation self-efficacy sedentary behavior walking activity autorregulación autoeficacia comportamiento sedentario actividad para caminar autorregulação autoeficácia comportamento sedentário atividade para caminhar
Acceso en línea:	https://dialnet.unirioja.es/servlet/oaiart?codigo=8673680
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