Does Plyometric Exercise Improve Jumping Performance in Volleyball Athletes?: An Overview of Systematic Reviews
Plyometric training is frequently used to improve the jumping performance of volleyball players. The aim of the present study was to synthesize the results of different systematic reviews that investigated the effects of plyometric training on the jumping performance of volleyball players. Systemati...
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| Autores principales: | , , , |
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| Formato: | Artículo |
| Lenguaje: | inglés |
| Publicado: |
2023
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| Acceso en línea: | https://dialnet.unirioja.es/servlet/oaiart?codigo=9084194 |
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