Enhancing muscle strength and body composition after low-load resistance with blood flow restriction and hypoxia in untrained males

Introduction: High-intensity resistance training may elevate the risk of musculoskeletal injuries and hinder optimal performance execution. Objective: This study compared the effects of low-load resistance training under blood flow restriction (BFR) and hypoxia (HYP) on body composition, strength, a...

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Autores principales:	Buttichak, Arunya, Namboonlue, Chaiyawat, Poca, Sarawut, Tanok, Chaowanan, Namboonlue, Sarocha
Formato:	Artículo
Lenguaje:	inglés
Publicado:	2025
Materias:	Blood flow restriction body composition hypoxia low-load resistance training muscular strength and endurance Restricción del flujo sanguíneo composición corporal hipoxia entrenamiento de resistencia con baja carga fuerza y resistencia muscular Restrição do fluxo sanguíneo composição corporal hipóxia treino de resistência de baixa carga força e resistência muscular
Acceso en línea:	https://dialnet.unirioja.es/servlet/oaiart?codigo=10248306
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