Exercise is Medicine

<p id="p1">Moving aerobically means moving using oxygen. Our muscles move by using oxygen as their fuel. In various studies, after 30 minutes of aerobic physical exercise, the concentration of free fatty acids in the blood significantly increases. This indicates that, from the 30-minute mark, fats s...

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Bibliographic Details
Main Authors: Ernandini, Endang, Wiryaputra, Jonathan Alvin
Format: Book Chapter
Language:English
Published: IntechOpen 2024
Subjects:
Online Access:https://www.intechopen.com/chapters/1175479
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