Harnessing the Body, Breath, and Mind: Yoga Strategies for Resilience over Stress and Burnout in Public Service
<p id="p2">In the high-pressure environment of public service, professionals are frequently exposed to chronic stress and burnout, leading to significant physical, mental, and emotional health challenges. This chapter explores the physiological and psychological underpinnings of stress and burnout,...
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| Autores principales: | , , , , , |
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| Formato: | Capítulo de libro |
| Lenguaje: | inglés |
| Publicado: |
IntechOpen
2024
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| Materias: | |
| Acceso en línea: | https://www.intechopen.com/chapters/1196409 |
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