How to Facilitate Self-Reflection, Personal Development, and Coping with Stress: Yoga and Yogic Breathing for Increasing Health, Healing and Wellbeing
<p id="p1">The aim of this chapter is to reflect on the therapeutic potential of yoga, and especially yogic breathing for health, healing, and wellbeing. We will do this by focusing on how a university course with yoga theory and practice as the central element could contribute to people’s abi...
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| Autores principales: | , |
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| Formato: | Capítulo de libro |
| Lenguaje: | inglés |
| Publicado: |
IntechOpen
2025
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| Materias: | |
| Acceso en línea: | https://www.intechopen.com/chapters/1218773 |
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