Multicomponent Exercise as a Health Strategy for Aging: Changes in Body Composition and BMI in Older Women

<p id="p1">This chapter presents the effects of multicomponent training on Body Mass Index (BMI) and body composition (fat mass, abdominal fat, and lean mass) in older women and establishes the relationship between these variables. Thirty-four women in two random groups participated: an experimental...

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Autores principales:	Medrano-Mena, Silvia Carolina, Hoyos-Flores, José Raúl, López-García, Ricardo, Cruz-Castruita, Rosa María, Borbón-Castro, Norma Angélica
Formato:	Capítulo de libro
Lenguaje:	inglés
Publicado:	IntechOpen 2025
Materias:	Health Sciences
Acceso en línea:	https://www.intechopen.com/chapters/1219664
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