Yoga Nidra: A Potential Preventive and Therapeutic Intervention

<p id="p1">Yoga Nidra (YN) is a conscious relaxation practice that, while drawing on the philosophical foundations of yoga laid out in Patanjali&rsquo;s Yoga Sutras, was first explained in the twentieth century by the Bihar School of Yoga and later refined by spiritual teachers and organizations suc...

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Autores principales:	Ahuja, Navdeep, Pathania, Monika, Bhardwaj, Praag
Formato:	Capítulo de libro
Lenguaje:	inglés
Publicado:	IntechOpen 2025
Materias:	Health Sciences
Acceso en línea:	https://www.intechopen.com/chapters/1230306
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