Improving Mindfulness, Quality of Life, and Controlling Cellular Aging through Meditation

Many people suffer from stress and anxiety due to complex lifestyles. Stress is one of the main causes of various diseases. In addition, it causes a lower level of consciousness, quality of life, and a higher rate of cellular aging. Meditation becomes a trending topic to overcome these problems. Key...

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Autores principales: Dasanayaka, Nirodhi Namika, Sirisena, Nirmala Dushyanthi, Samaranayake, Nilakshi
Formato: Capítulo de libro
Lenguaje:inglés
Publicado: IntechOpen 2023
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Acceso en línea:https://www.intechopen.com/chapters/86680
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