How Can Social Expectations and Related Stress among Adolescents and Young Adults Be Better Coped with through Practicing Yoga?

In this chapter, I discuss how practicing yoga was experienced by adolescents and young adults and how such experiences seem to contribute to better coping with stress. As a contextualization, I will describe the current challenges for young people, such as social expectations and norms related to s...

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Autor principal: Hagen, Ingunn
Formato: Capítulo de libro
Lenguaje:inglés
Publicado: IntechOpen 2023
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Acceso en línea:https://www.intechopen.com/chapters/88811
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