Effects of yoga exercise combined with passive stretching on the flexibility and strength of female students

Introduction: Exercise combining yoga with passive stretching (YPS) represents an alternative approach to enhancing health and physical fitness, particularly in terms of improving flexibility and muscular strength. However, there remains a scarcity of research investigating the effects of this combi...

Descripción completa

Detalles Bibliográficos

Autores principales:	Palanao, Nattaprida, Nontakhot, Kritpech, Kusadet, Nattapong, Thongthuedee, Anchisa, Intanoo, Kampeeraphab
Formato:	Artículo
Lenguaje:	inglés
Publicado:	2025
Materias:	Yoga Passive Stretching Flexibility Strength estiramiento pasivo flexibilidad fuerza alongamento passivo flexibilidade força
Acceso en línea:	https://dialnet.unirioja.es/servlet/oaiart?codigo=10292455
Etiquetas:	Agregar Etiqueta Sin Etiquetas, Sea el primero en etiquetar este registro!