Warming-Up for Resistance Training and Muscular Performance: A Narrative Review

Warming-up is an indispensable component of any type of training, aiming to prepare the body for the intensity required by the following exercises. The use of different types of warm-up seems to produce different results, mainly because of the effects on force production. However, the research is no...

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Detalles Bibliográficos

Autores principales:	Neves, Pedro P., Alves, Ana R., Marinho, Daniel A., Neiva, Henrique P.
Formato:	Capítulo de libro
Lenguaje:	inglés
Publicado:	IntechOpen 2021
Materias:	Health Sciences
Acceso en línea:	https://www.intechopen.com/chapters/75109
Etiquetas:	Agregar Etiqueta Sin Etiquetas, Sea el primero en etiquetar este registro!