Perspective Chapter: The MetaFlex Framework – Harnessing Metacognition to Foster Psychological Flexibility and Growth
The aim of this chapter is to explore the MetaFlex Framework, which is a novel approach that combines metacognition and psychological flexibility to foster personal growth and enhance psychological well-being. The MetaFlex Framework focuses on the integration of metacognitive strategies and techniqu...
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| Format: | Book Chapter |
| Language: | English |
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IntechOpen
2024
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| Online Access: | https://www.intechopen.com/chapters/88981 |
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