Perspective Chapter: The MetaFlex Framework – Harnessing Metacognition to Foster Psychological Flexibility and Growth
The aim of this chapter is to explore the MetaFlex Framework, which is a novel approach that combines metacognition and psychological flexibility to foster personal growth and enhance psychological well-being. The MetaFlex Framework focuses on the integration of metacognitive strategies and techniqu...
Guardado en:
| Autor principal: | |
|---|---|
| Formato: | Capítulo de libro |
| Lenguaje: | inglés |
| Publicado: |
IntechOpen
2024
|
| Materias: | |
| Acceso en línea: | https://www.intechopen.com/chapters/88981 |
| Etiquetas: |
Sin Etiquetas, Sea el primero en etiquetar este registro!
|
Sea el primero en dejar un comentario!