Perspective Chapter: The MetaFlex Framework – Harnessing Metacognition to Foster Psychological Flexibility and Growth

The aim of this chapter is to explore the MetaFlex Framework, which is a novel approach that combines metacognition and psychological flexibility to foster personal growth and enhance psychological well-being. The MetaFlex Framework focuses on the integration of metacognitive strategies and techniqu...

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Autor principal: Negi, Sunder Kala
Formato: Capítulo de libro
Lenguaje:inglés
Publicado: IntechOpen 2024
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Acceso en línea:https://www.intechopen.com/chapters/88981
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