Perspective Chapter: Mindful Metacognition – A Twenty-First Century Biohack for Adaptive Well-Being and Collective Flourishing

<p id="p1">This chapter introduces mindful metacognition as a critical biohack for the twenty-first century&mdash;a powerful, evidence-based approach to addressing chronic stress, emotional reactivity, cognitive overload, and social fragmentation. Drawing from evolutionary psychology, neuroscience,...

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Autor principal:	Jennings, Patricia A.
Formato:	Capítulo de libro
Lenguaje:	inglés
Publicado:	IntechOpen 2025
Materias:	Social Sciences and Humanities
Acceso en línea:	https://www.intechopen.com/chapters/1224947
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